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English Muffin 50g
English Muffin 50g
English Muffin 50g
English Muffin 50g
English Muffin 50g
English Muffin 50g
English Muffin 50g
English Muffin 50g
English Muffin 50g
English Muffin 50g

English Muffin 50g

Regular price $6.20
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 KETO English Muffin Bread in a Mug

Baked in just 90 Secs!


At only 0.6g Carbs our mug mixes are more than just low carb, our bread is a powerhouse of nutrition! Packed with goodness to keep you full and fueled. Eating bread has never felt this guilt-free and fabulous!  🍞🥑🌞

Just add 1 TBSP butter (or any oil) and 1 large egg (room temperature is best) to our dry mix in a mug or ramekin - Optional add 1 TBSP of milk/sour cream/yoghurt of choice– zap in the microwave for 90 secs (microwaves vary so between 60-90 secs) slice and eat. Fresh, convenient and delicious! Makes 4 slices and is extra yum toasted with your favourite topping!

Serving Suggestions: Add your favourite fruit, nuts, seeds and berries or garlic, cheese and herbs for delicious bread alternatives – top with your favourite toppings

MAKE MUFFINS! - Just add 2 TBSP of sugar-free maple syrup or keto sugar to the mix, follow baking instructions and add bananas, chocolate chips, berries or whatever you like, pour into 2-3 silicon muffins molds and bake for approx 60- 90 secs in the microwave or 10 mins at 180 in a conventional oven

PANCAKE STACK! - Just add 2TBSP to the mix, follow instructions, serve stacked with your favorite topping, and keto syrup!  DELISH! 

Check out our Instagram page for more recipe ideas - this is our most versatile mix you can make BAGELS, WRAPS, SCONES, BURGER BUNS, BREADCRUMBS, COOKIES, PIKLETS and MORE!

Storage: Eat within one day to maintain freshness or wrap and store in fridge for 3 days or freeze for up to 3 months.

  • Low Carb – Keto – Paleo
  • Gluten-Free
  • Grainfree
  • No sugar added
  • Diabetic friendly
  • Wheat free
  • Only 0.6g carbs per serve!
  • Delicious and moist
  • Cooked in 90 sec!

Ingredients:  Almond meal, Ground Psyllium Husk,  Gluten-free Baking Power, Salt.


Customer Reviews

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C
Carol Wyatt
Tasty

Light and fluffy. Very tasty. Hubby is gluten intollerent and so he totally enjoyed it.